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4 VITAMINS AND MINERALS THAT ARE VITAL FOR IMMUNE SYSTEM

People worry about the virus generally. But whether it’s corona or any other infectious agent, we need those 4 together to have a proper immune function. I’m going to explain how they work within our body 1-Vitamin C We all heard that Vitamin C is important. But how is it work? Imagine you have an infection and your immune cells are fighting with it. Your immune cells need fuel to fight right? That fuel is Vitamin C. When we have an infection, our immune cells need much more Vitamin C to fight with it, because we have more agent to […]